The High Performance Hockey MasterClass
$185
$185
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usd
Anthony Donskov
The High Performance Hockey MasterClass is a comprehensive lecture series exploring the science and practice of high performers in the sport of ice hockey. The syllabus includes:
- Module 1: Metric Fixation: The Tyranny of Metrics (46:03)
- Module 2: Reading Research: What Matters (25:59)
- Module 3: Biomechanical Considerations For Ice Hockey (50:10)
- Module 4: The Adductor Magnus: The Hamstring of Ice Hockey (42:11)
- Module 5: Programming: Gain, Go, Grow (38:11)
- Module 6: Programming: In-Season Considerations (42:24)
- Module 7: Communication: The P.E.E.R.R Model (16:45)
- Module 8: The Fast and Frugal Tree: Return to Play Implications (11:47)
Watch link provided after purchase
This 8-part lecture series is for strength coaches, personal trainers, AT's, PT's, skill coaches and management. Topics explore: critical thinking, biomechanics, anatomy and programming in the sport of high performance ice hockey.
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